Meet The Will2Well team
Meet the best virtual fitness and wellness experts, who provide personalized fitness programs, comprehensive wellness coaching, and interactive virtual sessions to help you achieve your health goals. Enjoy expert guidance, progress tracking, and a supportive community from the comfort of your home.
The Will2Well Team
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Zahra Zahed
Life Coach
Zahra is the founder and CEO of Will2Well. She is a Master Certified Life Coach, Body Transformation Specialist, Certified Personal Trainer, and Group Fitness Instructor with a diploma in fitness and health from Centennial College. Zahra believes in education, motivation and empowering individuals with the right mindset and wellness strategies to achieve their highest potential. She provides a safe space to help clients achieve their visions, such as simplifying life, making more money, having healthier relationships, and finding happiness, fulfillment, peace, and joy. Personal training is also a powerful tool to change mindsets, love oneself, rethink obesity, uphold values, and transform the body. Zahra encourages embracing flaws and celebrating strengths through safe, challenging and FUN exercises.
Shireen Karyn Ali
Coach
With her West Indian parentage, Shireen was surrounded by a plethora of cultural practices and traditions that ignited her passion for performing arts at an early age. Dance became her vehicle for cross-cultural expression and dialogue, leading her to become one of Toronto’s recipients of the Black History Month Award in 2013. Shireen has achieved her B.A. and M.A. in Dance Studies from York University and teaches Bollywood Dance, Belly Dance, Zumba® and Strong by Zumba® across the GTA to all ages and skill levels. She strives to bring out the energy, joy, and confidence in all of her students no matter their fitness level or dance experience.
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Mariana Silva
Coach
Mariana Silva is a passionate yoga instructor who began her journey in 2016 after discovering the physical benefits of yoga. She completed a 200-hour Yoga Teacher Training program in Toronto, focusing on yoga philosophy, anatomy, asanas, pranayama, and meditation. Mariana pursued Reiki certification in 2019 to enhance her holistic approach to healing. Her teaching style is characterized by warmth, compassion, and a deep belief in individual potential. Her classes blend dynamic sequences with stillness and introspection, encouraging students to cultivate mindfulness, build physical strength, and find inner peace. Mariana emphasizes self-care, self-acceptance, and self-love, inspiring students to embark on a journey of self-discovery, self-empowerment, and personal growth. Join Mariana on her yoga journey and experience the transformative power of yoga and Reiki to achieve radiant vitality and holistic well-being.
Leanne Henwood-Adam
Nutrition
Leanne Henwood-Adam is a seasoned professional with over 32 years of experience in the fitness industry. Her passion lies in educating and empowering individuals to lead healthier lives. Leanne specializes in Natural Nutrition and weight loss, helping her clients find effective strategies for sustainable change. As the owner of Naturalee Healthy Bodies, Leanne offers holistic solutions and personalized guidance to promote overall well-being. Her extensive knowledge and expertise in Holistic Nutrition enable her to address the unique needs and goals of her clients. Leanne’s commitment to continuous learning and personal development has allowed her to stay at the forefront of the ever-evolving field of nutrition and wellness. Her dedication to helping others achieve their health and weight loss goals is reflected in her personalized approach and emphasis on empowering individuals with the knowledge and tools they need to succeed. With a genuine passion for holistic nutrition and a track record of supporting her clients in their wellness journeys, Leanne Henwood-Adam is dedicated to making a positive impact on the lives of others.
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Sofia Kalamari
Nutrition/Registered Dietitian
Sofia is a Registered Dietitian and Certified Diabetes Educator with 20 years of experience in dietetics, including general nutrition, weight loss, metabolic syndrome, eating disorders, and diabetes. She has spent 15 years working with patients with diabetes, guiding them through healthy eating plans and lifestyle modifications. Sofia is passionate about promoting a healthy lifestyle, focusing on lasting changes through healthy eating, mindful eating techniques, positive body image, and physical activity. With experience in various settings and health issues, she guides patients to achieve their health goals and helps prevent, treat, and control various health conditions. Sofia practices her beliefs to better connect with clients and help them incorporate these changes into their lives.
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Diana Sanchez
fitness instructor
Diana Sanchez is a passionate fitness instructor and accomplished roller skate coach with over 15 years of experience. Her extensive background in various dance styles adds a unique flair to her teaching approach. Dedicated to inclusivity, Diana works with individuals of all ages, from kids to adults and seniors. Her genuine love for sports, fitness, and health is evident in her commitment to helping others become their best versions. Diana’s vibrant energy and expertise create an inspiring environment for all her students.
Alex
Coach
Alex, originally from Ecuador, has been passionate about sports since childhood, with martial arts captivating him the most. His dedication led to recognition as the best athlete at university, provincial, and national levels, and he became a Pan-American champion. With 14 years in martial arts and 8 years as a coach, he has trained beginner to advanced athletes.Alex holds a master’s degree in personal training and sports coaching and believes in continuous learning. This belief took him to China for three years, where he refined his skills with the Zhejiang University of Technology’s kung fu team. Now in Toronto, Alex is studying Fitness and Health Promotion at Centennial College to complement his sports knowledge and coaching expertise.
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Dr. Tasmia
Fitness Instructor
Dr. Tasmia Hussain is a highly motivated healthcare professional with a unique background that bridges both medicine and public health. Her expertise is bolstered by the esteemed MBBS (Bachelor of Medicine, Bachelor of Surgery) degree, further complemented by a Master of Public Health (MPH). This exceptional combination of qualifications, along with valuable work experience, allows her to bring a global perspective to her work.Tasmia has achieved diploma in Fitness and Health Promotion from Centennial College. She possesses a comprehensive understanding of community wellness initiatives and health promotion strategies. This diploma has strengthened her knowledge of personal and group fitness training methods in scientific ways to make a significant impact in the field.Driven by a passion for empowering individuals to embrace healthier lifestyles, Tasmia is eager to launch her career in Toronto's dynamic fitness and health promotion landscape. Her diverse skillset equips her to effectively address community health needs and contribute meaningfully to overall wellbeing.With unwavering dedication to promoting wellness and preventing illness, Tasmia is poised to make a significant contribution in this exciting new chapter of her career.